Rice cakes get got a bad reputation inwards the nutrient world. People state that rice cakes are bland, tasteless together with solely dieters dearest them...but I get got intelligence for you.
I'm a rice cake lover. (Insert shocked emoji appear upwards here).
Why? First of all, rice cakes aren't equally creamy nut butter, juicy berries together with a sparse layer of chia seeds. Sweet, packed amongst texture together with 100% addictive.
The best purpose is, this is solely 1 of the countless ways yous tin dismiss dress upwards your rice cakes. Today, I'm sharing rice cakes four ways. Whether yous desire a savory snack, a sweetness afternoon treat or an alternative to your park PB&J sandwich, I get got something for you. Now, yous but involve to dig in!
Pink Power
Ingredients:
- 1 Rice Cake (unsalted)
- 1 Tub of Yogurt of alternative (I dearest So Delicious's kokosnoot yogurt)
- Strawberries together with pomegranate seeds
- Cacao nibs (or chocolate chips)
For a creamy, cold treat, usage yogurt instead of nut butter for the base of operations of your toppings. I similar using Unsweetened Vanilla kokosnoot yogurt, but experience complimentary to usage your favorite brand or a sweetened version. To hand off the pinkish vibe, usage sliced strawberries and pomegranate seeds, which tin dismiss offering a striking of tartness. And, for some extra crunch and bitter flavor, yous can't become incorrect amongst a sprinkle of cacao nibs.
Go Green
- 1 Rice Cake (salted or unsalted)
- Smashed avocado
- Thinly sliced cucumber together with carrot
- Sunflower together with pumpkin seeds
Craving a savory snack instead of a sweetness one? Then ditch avocado toast together with usage a rice cake instead for extra crunch! Just mash closed to avocado on the bottom together with add together whatever veggies yous get got on paw on top. Personally, I discovery that cucumber together with carrots are a winning combo, but experiment amongst your favorite veggies. Sprinkle closed to sunflower together with pumpkin seeds on transcend together with devour!
Crunchy Meets Creamy
Ingredients:
- 1 Rice Cake (unsalted)
- 1 Nut Butter of alternative (use Nutella or Chocolate Nut Butter for a dessert spin)
- Chia seeds
- Berries of alternative (I dearest strawberries, blueberries together with blackberries)
If yous desire a pre or post workout snack amongst good for yous carbs, fats together with protein, await no farther than this! Simply catch your rice cake together with slather on a coat of your nut butter. I'm partial to sunbutter, but I've also used Nutella when my sweet tooth is specially strong. Then, sprinkle on your chia seeds, lightly pressing them into the nut butter then they stick. Then, cutting your fruit inwards slices then that they tin dismiss lay flat on your rice cake. Look adoringly together with devour! The best part close loaded rice cakes (beyond the taste) is how easy they are to eat...just seize amongst teeth into them similar a crunchy sandwich!
Melt In Your Mouth PB&J
- 1 Rice Cake (salted or unsalted)
- Nut Butter of Choice
- Mixed berries, sliced
- Banana, sliced
- Cinnamon sprinkled on top
- Cacao nibs (optional)
I saved my favorite for last...but I get got a hole-and-corner to tell yous first: I never liked PB&J sandwiches. I'd but swallow peanut butter sandwiches instead! I intend I've eaten enough of this mock "PB&J" to construct upwards for my middle schoolhouse days, though. Slather on the nut butter together with add together sliced berries together with banana. Sprinkle on closed to cacao nibs, addition closed to cinnamon to convey the flavors to the adjacent level. What actually takes this combo over the top? Put your topped rice cake on a newspaper towel or plate together with popular it inwards the microwave (yes, I said microwave!) for thirty seconds or less. The berries volition flare-up together with acquire super juicy, the banana volition acquire almost a caramelized texture together with the nut butter volition acquire extra drippy. Just trust me: a tiny chip of heat tin dismiss plow every rice cake into an A+.
Whether you're next a gluten complimentary diet or wheat, dairy, red meat and everything inwards between, at that topographic point are plenty of wellness nutrient rumors. This is less fattening than that. And if yous aren't next a diet or don't get got an allergy, certain equally heck don't swallow that!
The more I larn close nutrient together with my body, though, the to a greater extent than I realize that nutrient isn't automatically skilful or bad. After all, mango mightiness live "good" inwards damage of nutrition, but it certain is "bad" for my tum (gotta love them fodmaps...not). The same tin dismiss live said of rice cakes. Sure, they mightiness non live a superfood, but they don't get got to automatically live exiled to diet nation either.
And, trust me. Once yous taste rice cakes made whatsoever of my 4 ways, yous won't desire to exile rice cakes from your diet either!
*Also institute at Create Link Inspire, Terrific Tuesday, Tasty Tuesday, Turn it Up Tuesday, What's Cookin' Wednesday, RunningwithSpoons, Pretty Pintastic, Saucy Saturdays, Snickerdoodle Party*
What is 1 nutrient "reputation" or "rumor" that you've institute to live false? What would yous transcend your rice cakes with?
I'm a rice cake lover. (Insert shocked emoji appear upwards here).
Why? First of all, rice cakes aren't equally creamy nut butter, juicy berries together with a sparse layer of chia seeds. Sweet, packed amongst texture together with 100% addictive.
The best purpose is, this is solely 1 of the countless ways yous tin dismiss dress upwards your rice cakes. Today, I'm sharing rice cakes four ways. Whether yous desire a savory snack, a sweetness afternoon treat or an alternative to your park PB&J sandwich, I get got something for you. Now, yous but involve to dig in!
Pink Power
Ingredients:
- 1 Rice Cake (unsalted)
- 1 Tub of Yogurt of alternative (I dearest So Delicious's kokosnoot yogurt)
- Strawberries together with pomegranate seeds
- Cacao nibs (or chocolate chips)
 |
| The best pre-yoga fuel! |
Go Green
- 1 Rice Cake (salted or unsalted)
- Smashed avocado
- Thinly sliced cucumber together with carrot
- Sunflower together with pumpkin seeds
 |
| Served amongst a piddling yogurt together with sweetness toppings on the side! |
Crunchy Meets Creamy
Ingredients:
- 1 Rice Cake (unsalted)
- 1 Nut Butter of alternative (use Nutella or Chocolate Nut Butter for a dessert spin)
- Chia seeds
- Berries of alternative (I dearest strawberries, blueberries together with blackberries)
 |
| That crunchy creamy combo! <3 |
Melt In Your Mouth PB&J
- 1 Rice Cake (salted or unsalted)
- Nut Butter of Choice
- Mixed berries, sliced
- Banana, sliced
- Cinnamon sprinkled on top
- Cacao nibs (optional)
 |
| Cinnamon = perfection |
Whether you're next a gluten complimentary diet or wheat, dairy, red meat and everything inwards between, at that topographic point are plenty of wellness nutrient rumors. This is less fattening than that. And if yous aren't next a diet or don't get got an allergy, certain equally heck don't swallow that!
 |
| And, yes...these toppings sense of savour but equally delicious on GF cinnamon raisin bread! |
The more I larn close nutrient together with my body, though, the to a greater extent than I realize that nutrient isn't automatically skilful or bad. After all, mango mightiness live "good" inwards damage of nutrition, but it certain is "bad" for my tum (gotta love them fodmaps...not). The same tin dismiss live said of rice cakes. Sure, they mightiness non live a superfood, but they don't get got to automatically live exiled to diet nation either.
And, trust me. Once yous taste rice cakes made whatsoever of my 4 ways, yous won't desire to exile rice cakes from your diet either!
*Also institute at Create Link Inspire, Terrific Tuesday, Tasty Tuesday, Turn it Up Tuesday, What's Cookin' Wednesday, RunningwithSpoons, Pretty Pintastic, Saucy Saturdays, Snickerdoodle Party*
What is 1 nutrient "reputation" or "rumor" that you've institute to live false? What would yous transcend your rice cakes with?
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