I don’t know what happened, but I’ve move absolutely, completely, irrationally addicted to dips lately. Ketchup, BBQ sauce, vegan pesto - every bit long every bit it’s a gluten costless dip packed amongst flavor, it’s been dominating my menu. Which is just how this gluten costless together with vegan hummus recipe happened.
Just motion painting dipping your favorite chips into a super creamy, brilliant pinkish bowl of beet hummus. The white navy beans together with thyme give the hummus a mild, hearty flavour spell beets add together a hint of sweetness together with lemon rounds everything all out amongst a hitting of acidity. If you lot purpose both tablespoons of H2O similar I did, you’ll terminate upwards amongst a slightly looser hummus that tin live drizzled over potatoes, nachos or whatever else your pump desires. Omit the H2O together with you lot get got a to a greater extent than traditional hummus texture amongst an allergy friendly cistron list!
Using white beans instead of chickpeas gives the homemade hummus a to a greater extent than neutral (correction: easily transformable!) base of operations flavor. Meanwhile, beets add together a gorgeous pinkish color (perfect for Valentines Day coming upwards adjacent month, wink wink!) together with high levels of vitamin B, iron, manganese, copper together with magnesium. As an extra bonus, this uncomplicated hummus recipe is also petroleum costless together with only calls for 5 uncomplicated ingredients.
Using white beans instead of chickpeas gives the homemade hummus a to a greater extent than neutral (correction: easily transformable!) base of operations flavor. Meanwhile, beets add together a gorgeous pinkish color (perfect for Valentines Day coming upwards adjacent month, wink wink!) together with high levels of vitamin B, iron, manganese, copper together with magnesium. As an extra bonus, this uncomplicated hummus recipe is also petroleum costless together with only calls for 5 uncomplicated ingredients.
Ready to dive into some epic gluten costless dip? Then get together the next uncomplicated ingredients for this salubrious hummus recipe:
Ingredients for Your White Bean Beet Gluten Free Hummus:
(Makes unopen to 4 cups of gluten costless hummus)
Juice from 1/4 lemon
2 TBSP of water
1/4 medium beet
Sprinkle of thyme
How to Make Your Healthy Hummus:
To live honest, this salubrious hummus dip is in all probability the easiest recipe to brand on my site together with thus far. First, pour your white beans into a high speed blender (I used my dearest Vitamix but a Nutribullet should function fine too), liquid together with all. Then crush your lemon, add together your chopped beet (I used leftover roasted beets from Straight From the Root, but raw beet is fine too!) together with your lemon juice.
If you’re craving a to a greater extent than traditional hummus recipe together with wish a thicker terminate result, showtime yesteryear blending those ingredients without whatever added water. Otherwise, add together your H2O 1 tablespoon at a fourth dimension until all of your ingredients are blending easily. The in conclusion comport on is a sprinkle of your favorite spices (I used thyme, which paired good amongst the beet together with lemon). Once you lot add together the spices, give your hummus a in conclusion quick blend to comprise the spices throughout. Then all you lot get got to practise is pour your salubrious hummus into a container or bowl of choice, together with dig in!
I can’t country sure enough how long this beet hummus lasts since I went through the whole container inward most a calendar week (and I alive alone, together with thus that's maxim something most this dip's addictive properties!). While you're working your agency though it, though, shop your vegan hummus inward a sealed container inward the fridge.
As for how to swallow your dippin’ delight, at that topographic point are really few incorrect answers! As these photos show, I enjoyed eating mine amongst chips, veggies, potatoes together with lots of veggies. (And if you’re curious most what gluten costless chips I like, my go-to gluten costless chips are truly Food for Life’s gluten costless dark rice tortillas. I only defrost pieces of the frozen tortilla for a few minutes together with toast them on the stovetop until crispy. See amount instructions here). I’m certain this salubrious hummus recipe would gustatory modality only every bit tasty on salads, inward sandwiches or fifty-fifty cooked inward a quesadilla!
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Homemade hummus is also the perfect recipe for using upwards leftovers or forgotten goodies inward your refrigerator together with pantry. Beyond my dip cravings, I also whipped upwards this white edible bean beet hummus to get got wages of the tin of white navy beans inward my closet together with the leftover beet inward my fridge, together with thus don’t live afraid to live inspired yesteryear the ingredients you lot get got on hand! You’ll live amazed yesteryear how addictively skillful leftovers tin gustatory modality when you lot purpose a lilliputian creativity.
And if this beet hummus recipe inspires you lot to whip upwards a salubrious hummus sandwich, salad or spread for Valentine’s Day adjacent month, well, that’s my form of truthful love!
What form of dips practise you lot enjoy? How practise you lot transform leftover or forgotten ingredients? Tell me inward the comments!
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