13 Experience-Based Christmas Gifts For Loved Ones Amongst A Chronic Illness

Have friends or household unit of measurement who are living alongside chronic illness? Want to laissez passer on them a Christmas gift that they’ll truly work in addition to enjoy? Then this 2017 Holiday Gift Guide is just what yous need!

In recent years, my household unit of measurement has shifted from giving textile goods to experience gifts. Not exclusively do experience gifts hateful nosotros ofttimes halt upwards enjoying the introduce together (like alongside a household unit of measurement vacation), but giving experience gifts tin last peculiarly smart when yous conduct loved ones alongside chronic illness. After all, whether your loved ones conduct fibromyalgia, celiac illness or some other chronic disease, your biggest want is in all probability to brand coping alongside chronic illness a petty easier. That's where these 13 Christmas gifts come upwards in.

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Keep reading to abide by what experience gifts may non lucifer nether the tree but definitely belong on this year's Christmas shopping list!

1. H5N1 gift menu to their favorite massage therapist. 

We all know that stress isn't healthy; inwards fact, research shows that 43 per centum of adults experience wellness issues related to stress. When yous conduct a chronic illness similar fibromyalgia, though, stress tin last fifty-fifty to a greater extent than harmful, triggering everything from bad headaches to musculus knots to full-on fibromyalgia flare ups.

Keeping all of this inwards mind, a gift menu to your loved one's favorite massage therapist (or a local massage buisness alongside the highest ratings) is almost guaranteed to trigger a grinning on Christmas morning. Who knows? Maybe they'll taste their massage in addition to hence much, you'll last invited to bring together sometime!

2. “A Get Out of Jail Free” Card

Looking for a inexpensive DIY Christmas gift that whatever chronic illness warrior volition appreciate? Make them a cute menu maxim that they tin laissez passer on yous (or reference) this menu at whatever time, in addition to you’ll assist alongside whatever they need, no questions asked. If your friend has fibromyalgia, maybe they'll work this menu to cancel your epic plans without going into the details of their fibromyalgia flare up. Or, if your loved ane has celiac illness similar me, maybe this menu volition last their agency of bespeak yous to pick upwards some safe, gluten free comfort nutrient after they’ve been glutened.

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Hopefully, you’re willing to offering this form of assist in addition to back upwards fifty-fifty without a “Get Out of Jail” complimentary menu inwards play. However, giving someone a petty reminder that yous aid in addition to are ever willing to assist tin brand Christmas a petty to a greater extent than magical. 

3. Cooking classes! 

If yous conduct a friend or household unit of measurement fellow member who lately needed to modify their diet for medical reasons, why non laissez passer on them a helping manus (correction: spatula) alongside a few cooking classes? Finding cooking classes for some diets tin last harder than others. (I’ve exclusively stumbled on a few celiac-safe gluten complimentary cooking classes nigh me). If you're able to surprise your loved ane alongside a culinary adventure, though, it tin last a practical in addition to fun gift. Not to cite that your giftee mightiness give thank yous you yesteryear cooking some of the novel dishes inwards his or her repertoire!

4. H5N1 Netflix, Hulu or Amazon Prime subscription. 

Okay, okay. This Christmas gift is a textile good, but yous can’t deny that watching your favorite serial (or awesome food-related documentaries similar these) from the comfort of your couch is definitely an enjoyable experience. When I’m having a fibromyalgia flare up, beingness able to balance in addition to distract myself alongside a practiced TV demo makes the hurting a lot easier to bargain with. Plus, when I demand to cancel epic plans alongside friends (like hiking to Potato Chip Rock or exploring my favorite gluten complimentary restaurants inwards San Diego), bingeing my latest TV addiction alongside my bestie is a decent alternative!

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5. H5N1 trip to their favorite allergy-friendly bakery, restaurant...or fifty-fifty a distant grocery store!

I’ll acknowledge it. Sometimes my dietary limitations laissez passer on me a slightly weird Definition of fun. For instance, walking through Whole Foods in addition to drooling over their novel gluten complimentary options, fifty-fifty if I exclusively purchase a couple? Fun! Same alongside eating out at my favorite gluten complimentary restaurants (see my listing here) or stopping yesteryear a delicious allergy friendly bakery. 

If your friend or household unit of measurement fellow member living alongside chronic illness is a similarly dietarily restricted foodie, offering to bring together them on an edible quest across town mightiness brand their day! Heck, I’ve fifty-fifty heard of celiacs driving 2 hours out of their agency to see Aldi’s in addition to purchase some of their gluten complimentary products...and having a nail doing it. So if that’s your loved one’s Definition of fun, why non teach along for the ride?

6. H5N1 yoga studio membership. 

Keep inwards heed that yoga is non everyone’s loving cup of tea (or, to a greater extent than accurately, form of stretch), in addition to people living alongside fibromyalgia or some other chronic illness are no exception. If yous know that your loved ane enjoys in addition to benefits from a regular yoga practice, though, a yoga studio membership or gift menu volition definitely demo that yous care.

But what tin yous do if yoga isn't your loved one's thang? Find out what form of motility (from Zumba to Pilates to riding the stationary bike at a nearby gym) plant for them, in addition to laissez passer on an experience gift based on their favorite workout routine!

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7. H5N1 opor-garai to somewhere that makes their joints happy! 

Does your loved ane alive somewhere that gets super mutual depression temperature inwards the wintertime (hellooooo from Minnesota@) in addition to fighting alongside fifty-fifty worse articulation hurting equally the temperature drops? Then the ultimate experience gift mightiness last a vacation!

Obviously, yous can, in addition to should, tailor your gift to your loved one’s gustation in addition to your ain budget. After all, inwards some cases, a bird ticket to see yous or other friends/relatives inwards Hawaii or Arizona during the wintertime may last only equally (or fifty-fifty more) appreciated than a one-way ticket to Cancun for 2 weeks. Depending on your human relationship alongside the giftee, yous could fifty-fifty brand this a grouping opor-garai that lets a bunch of household unit of measurement members or friends relax, pass extra character fourth dimension alongside ane some other in addition to warm up. 

8. H5N1 loaded self care kit. 

If yous desire to brand certain your loved ane is taking proper aid of themselves fifty-fifty on bad days, why non laissez passer on them a gift alongside all the self aid tools they could ever need? Simply fill upwards a box alongside whatever self aid props - from their favorite chocolates in addition to books to a playlist alongside relaxing music to a menu maxim “Call me in addition to I’ll convey Chipotle!” - yous intend your loved ane would enjoy. Then, when they do conduct a fibromyalgia flare upwards or a no-good-awful-very-bad day, all the comfort in addition to TLC they demand is inwards ane place.

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9. H5N1 donation to a foundation that your loved ane holds peculiarly dear.

I can't beak for everyone alongside a chronic illness, but I can't assist but grinning whenever I take away heed of progress beingness made inwards celiac illness or fibromyalgia enquiry in addition to I endeavour to do my role to back upwards foundations related to both of those chronic diseases. If there's a foundation that's peculiarly unopen to your loved one's heart, why non laissez passer on them a helping manus inwards supporting it?

As a bonus, like I swallow gluten complimentary for my celiac illness in addition to fibromyalgia pain) or they fighting alongside having plenty fourth dimension in addition to unloosen energy to create or grocery shop, nutrient subscription boxes tin brand good for yous (and delicious) eating a lot easier. 

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Of course, I’d last remiss to non cite my favorite gluten complimentary monthly snack box from Love alongside Food, in addition to the fact that they’re hosting an awesome opor-garai sale: LOVE WITH FOOD HOLIDAY SALE: Get a FREE Holiday Box ($25 value) alongside whatever 6-month (or longer) innovation in addition to SAVE an EXTRA $10 on selected plans. Ends 1/1 (<-- affiliate link). However, at that topographic point are plenty of amazing monthly nutrient subscription boxes for yous to conduct from, no affair how or what your loved ane enjoys eating. 

11. H5N1 part-time maid. 

I don’t know well-nigh other fibromyalgia warriors, but when I’m hurting, super tired in addition to dealing alongside fibro fog (aka, major forgetfulness in addition to encephalon fatigue), cleaning is the concluding thing I desire to do. If yous know your loved ane hates cleaning (or that their joints won’t permit them do deep cleaning inwards the bathrooms, kitchen, etc), paying for a part-time maid to see every in addition to hence ofttimes mightiness last the most epic practical Christmas gift ever! 

12. H5N1 “remember to smile” box or binder! 

Similar to a homemade self aid box, yous tin also throw together a retention box or binder total of photos in addition to notes that are guaranteed to brand your loved ane smile. Research shows that depression is ane of the most mutual complications in people coping alongside chronic illness. Turn your chronic illness warrior’s grinning upside downwards yesteryear reminding them of all the awesome things they’ve already done in addition to accomplished, in addition to how loved they truly are. 

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How tin yous brand a “Remember to Smile” box or binder? It’s truly upwards to you! If you’re a scrapbooking form of person, impress in addition to glue pictures of your epic friend/family adventures - from yesteryear vacations to of import accomplishments inwards your loved one’s life - inwards a binder, along alongside petty notes of encouragement, reflection in addition to inspiring quotes. Not feeling that artsy? Then only throw a bunch of photos, notes, in addition to trinkets alongside special memories attached (like the runner's bib from the 5K yous ran together or a map of French Republic where yous vacationed) inwards a cute box. Any fourth dimension your loved ane is feeling a petty down, they’ll conduct a box or binder total of smiles to explore!

13. Judgement complimentary fourth dimension alongside you. 

The biggest (and mayhap fifty-fifty the best) experience gift yous tin laissez passer on anyone - non only people alongside chronic illness - is your time. Write a complaint maxim you’re planning on clearing your schedule every Tuesday black for a long telephone phone outcry upwards or a visit. Remind your chronic illness warrior that yous don’t aid if they’re having a practiced twenty-four hr menstruum or a bad one, if they demand vent or celebrate modest victories. You conduct their dorsum no affair what, fifty-fifty if yous sometimes don’t know what to state or can’t empathise what they’re going through. 

Have friends or household unit of measurement who are living alongside chronic illness xiii Experience-Based Christmas Gifts for Loved Ones alongside a Chronic Illness

Because when yous conduct a chronic illness, knowing that yous conduct friends in addition to household unit of measurement who love yous and your chronic illness is ameliorate than whatever introduce nether the tree. 



What's your favorite experience gift that you've received or given? Tell me inwards the comments!
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