Everyone likes a skillful throwback. We await dorsum at Christmas photos to recollect vacation cheer inwards the middle of Jan chaos. We salvage photos of proms, weddings as well as college graduations - because pics or it didn't happen! We fifty-fifty convey entire social media channels (hello Instagram) dedicated to photograph fanatics.
Quinoa flakes non exclusively prep ahead for busy mornings, for a protein-packed alternative to oatmeal or precisely a freakin' delicious agency to start your day...here are iii guides on how to brand porridge using quinoa flakes!
1/3 loving cup of quinoa flakes
1/3 loving cup of water, tea or milk (milk makes it creamier; my personal favorite plant-based options are rice, kokosnoot as well as cashew milks, or a mix of the three!)
1/2 to 3/4 a mashed ripe banana
1 tbsp of chia seeds (they soak upward the wet overnight inwards the illustration of overnight quinoa flakes, as well as brand your "oatmeal" fluffy as well as thick either way!)
Hefty sprinkle of cinnamon
To larn the base of your quinoa flakes down, precisely throw all of these ingredients inwards a bowl as well as mix well! If it's cold enough to move on your kokosnoot oil frozen enterprise (because there's no improve natural thermostat than that!), y'all may desire to warm up amongst a cooked bowl of quinoa flakes. Simply add together all the ingredients to a microwave-safe bowl as well as microwave for 2-3 minutes or until cooked through as well as creamy. You tin equally good develop the quinoa flakes on the stovetop, adding the flakes to boiling H2O as well as stirring thoroughly for nearly 90 seconds.
If mornings are non your thang - hi college students and/or full-time workers! - y'all powerfulness desire to convey breakfast "cooking" all nighttime inwards the refrigerator instead! All y'all convey to exercise is exit the mixture inwards the refrigerator to soak overnight. I similar my overnight porridge amongst quinoa flakes super thick, but y'all tin lower the amount of chia seeds or increase the liquid for a thinner result. You tin equally good add extra water/tea/milk inwards the morning, correct earlier eating!
Okay, directly for the fun part: choosing your flavor combos (which tin run for cooked or overnight quinoa flakes)!
If you're feeling extra adventurous, endeavour adding a tsp of acai or camu camu pulverisation - which volition plough your quinoa flakes a brilliant purple or pink!
This is evidently equally good the perfect fourth dimension to position your homemade granola to use, or to chop upward your favorite protein bar as well as throw it in. In my experience, the to a greater extent than (delicious) toppings as well as contrasting textures, the better!
For an fifty-fifty stronger striking of chocolate, add together a cacao nut butter as well as your ain good for y'all chocolate sauce made amongst equal parts coconut oil as well as cacao powder. You tin fifty-fifty create a "berry" sauce amongst H2O as well as acai pulverisation or camu camu pulverisation if y'all experience similar experimenting.
The truth is, times as well as gustation buds change. What used to survive stylish or fun or fifty-fifty a foodie's dream shifts amongst fourth dimension - at least, until we're reminded of why nosotros loved it inwards the offset place. Eating quinoa flakes for breakfasts isn't precisely tasty either; these quinoa flakes recipes are equally good quick and tin survive personalized to every twain of gustation buds.
Eating a creamy, cozy, secretly good for y'all breakfast has never been easier.
*Also constitute at Creative Collection Party, What's Cookin' Wednesday. Saucy Saturdays*
What are your favorite oatmeal/quinoa chip toppings?
Of course, I'm in all probability i of the only people whose favorite "throwbacks" lately are bowls of porridge with quinoa flakes from 4 years ago! Food bloggers tin in all probability relate to jumping from i novel "epic" recipe to the other, exclusively to forget some of your master copy faves. Well, these recipes for creamy, protein-packed porridge using quinoa flakes are getting a well-deserved revival.
Quinoa flakes non exclusively prep ahead for busy mornings, for a protein-packed alternative to oatmeal or precisely a freakin' delicious agency to start your day...here are iii guides on how to brand porridge using quinoa flakes!
Base of Your Quinoa Flakes Porridge
For all of the flavor combinations, y'all exclusively require a few, uncomplicated ingredients. As I've shared inwards my original overnight quinoa flakes recipe (this was truly i of my first posts e'er - utter nearly a existent throwback!), the play tricks to a deliciously creamy porridge using quinoa flakes begins amongst the ingredients ratios. Whether you're going to prep some quinoa flakes overnight or you're craving a cozy, warm bowl to wake up with, here's what y'all require to start:1/3 loving cup of quinoa flakes
1/3 loving cup of water, tea or milk (milk makes it creamier; my personal favorite plant-based options are rice, kokosnoot as well as cashew milks, or a mix of the three!)
1/2 to 3/4 a mashed ripe banana
1 tbsp of chia seeds (they soak upward the wet overnight inwards the illustration of overnight quinoa flakes, as well as brand your "oatmeal" fluffy as well as thick either way!)
Hefty sprinkle of cinnamon
To larn the base of your quinoa flakes down, precisely throw all of these ingredients inwards a bowl as well as mix well! If it's cold enough to move on your kokosnoot oil frozen enterprise (because there's no improve natural thermostat than that!), y'all may desire to warm up amongst a cooked bowl of quinoa flakes. Simply add together all the ingredients to a microwave-safe bowl as well as microwave for 2-3 minutes or until cooked through as well as creamy. You tin equally good develop the quinoa flakes on the stovetop, adding the flakes to boiling H2O as well as stirring thoroughly for nearly 90 seconds.
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| Apple pie overnight quinoa flakes! |
If mornings are non your thang - hi college students and/or full-time workers! - y'all powerfulness desire to convey breakfast "cooking" all nighttime inwards the refrigerator instead! All y'all convey to exercise is exit the mixture inwards the refrigerator to soak overnight. I similar my overnight porridge amongst quinoa flakes super thick, but y'all tin lower the amount of chia seeds or increase the liquid for a thinner result. You tin equally good add extra water/tea/milk inwards the morning, correct earlier eating!
Okay, directly for the fun part: choosing your flavor combos (which tin run for cooked or overnight quinoa flakes)!
Pretty Patriotic Quinoa Flakes Porridge
If berries are your BFF, await no farther than this cozy bowl of bright, tart goodness. If you're soaking overnight, add together mixed berries as well as banana the night before y'all desire to dig in. This lets the flavors of the berries to soak into the flakes, making the whole breakfast extra berry-licious. If you're serving breakfast warm, add together berries at the cease of cooking. This is the ultimate agency to role upward the frozen berries inwards your refrigerator - non to nurture save money on fruit that's out of season!If you're feeling extra adventurous, endeavour adding a tsp of acai or camu camu pulverisation - which volition plough your quinoa flakes a brilliant purple or pink!
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| That berry power! |
Totally Trail Mix Quinoa Flakes Porridge
Okay, heighten your manus if you've e'er opened a handbag of trail mix...and, the side past times side fourth dimension y'all looked down, it had all disappeared! I'm a self-proclaimed addict to anything crunchy as well as chewy, as well as thence I of course of didactics had to play to a greater extent than or less amongst these textures inwards my quinoa flakes recipes. Combine crunchy chopped apples amongst juicy blueberries, roasted pumpkin as well as sunflower seeds (or nuts), chewy raisins as well as creamy nut butter for a rockin' trip inwards an run a peril texture land.This is evidently equally good the perfect fourth dimension to position your homemade granola to use, or to chop upward your favorite protein bar as well as throw it in. In my experience, the to a greater extent than (delicious) toppings as well as contrasting textures, the better!
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| My personal favorite... |
Coco for Blueberries Quinoa Flakes Porridge
So you've in all probability all heard of the classic combo of strawberries as well as chocolate. But if y'all haven't tried mixing cacao amongst blueberries, you're missing out. Just add together a tsp of cacao powder, a sprinkle of nutmeg as well as a liberal handful of fresh or frozen blueberries. Trust me - the mix of rich chocolate amongst tart blueberries is a guaranteed winner!For an fifty-fifty stronger striking of chocolate, add together a cacao nut butter as well as your ain good for y'all chocolate sauce made amongst equal parts coconut oil as well as cacao powder. You tin fifty-fifty create a "berry" sauce amongst H2O as well as acai pulverisation or camu camu pulverisation if y'all experience similar experimenting.
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| My sort of "winter blues"! |
The truth is, times as well as gustation buds change. What used to survive stylish or fun or fifty-fifty a foodie's dream shifts amongst fourth dimension - at least, until we're reminded of why nosotros loved it inwards the offset place. Eating quinoa flakes for breakfasts isn't precisely tasty either; these quinoa flakes recipes are equally good quick and tin survive personalized to every twain of gustation buds.
Eating a creamy, cozy, secretly good for y'all breakfast has never been easier.
*Also constitute at Creative Collection Party, What's Cookin' Wednesday. Saucy Saturdays*
What are your favorite oatmeal/quinoa chip toppings?
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