When y'all larn y'all conduct maintain celiac disease, y'all mightiness initially focus on the things y'all lose, similar the powerfulness to swallow gluten or swallow whatever or wherever y'all wanted. However, as I discussed amongst tons of other gluten gratis teens dorsum during the get-go annual Gluten Free Teen Summit (click here if y'all conduct maintain no persuasion what Summit I'm talking about!), in that place are some surprising "perks" almost having celiac disease.
What's i matter that has changed for the ameliorate since your celiac illness diagnosis? I'd beloved to hear!
So inwards accolade of National Celiac Awareness Day on September 13, today I’m rounding upwards 5 surprisingly awesome things almost having celiac disease, from beingness the get-go i to swallow at the buffet to in conclusion feeling similar the good for y'all badass y'all really are!
1. You are to a greater extent than motivated to essay novel (gluten free) foods.
One of the best questions asked during the Gluten Free Teen Summit’s Teen Panel was our favorite gluten gratis food/product. It was hilarious to take away heed everyone inwards the audience moan when they heard i of their favorite foods or gasp at the fact that a delicious gluten gratis pizza really existed.
Finding tasty gluten gratis products tin survive challenging, in addition to it requires a lot of lawsuit in addition to mistake (even if y'all practise your inquiry in addition to become amongst gluten gratis foods that a lot of celiacs give a large thumbs up). On the summation side, though, this search for the gluten gratis “holy grail” or whatever nutrient you’re missing (whether it’s pizza, cookies, sandwich bread, etc) oft pushes us out of our comfort zones in addition to motivates us to essay novel foods!
Personally, I was a suuuuuper bland eater pre-celiac. I’d never fifty-fifty tried sugariness potatoes, avocado, sushi, dragonfruit, olives in addition to countless other foods I straight off love. Once gluten was taken out of my edible equation, though, I felt extra determined to essay as many gluten gratis foods as possible in addition to expand my dietary boundaries. And permit me tell ya...while I yet sure miss plenty of gluten-filled foods, my gluten gratis life is pretty dang delicious straight off in addition to my diet is fifty-fifty to a greater extent than diverse than it used to be.
2. You're a VIP when eating out.
One of the surprising benefits of celiac illness that i of the Gluten Free Teen Summit attendees mentioned was getting get-go dibs on the buffet. I really haven’t eaten at a buffet since my celiac illness diagnosis, which is why I’ve never seen this “awesome” side outcome of celiac illness first-hand. I practise know, though, that when I’m at a potluck amongst friends or family, I oft become first to brand sure there’s no accidental cross-contamination from people serving themselves in addition to switching utensils, etc.
On a related note, several of the gluten gratis teens besides pointed out that they acquire special attending from chefs when they swallow at buffets. Although eating out gluten gratis tin survive scary, it is truthful that celiac illness oft makes us VIP diners (especially if you’re at a really nutrient allergy aware place similar Disney World). So if y'all always experience self-conscious or uncomfortable because of your “special diet,” flip those feelings on their caput in addition to say, “Heck yeah, I am special, for ameliorate or for worse!” And when y'all abide by a eatery or a chef that makes eating gluten gratis "easy" in addition to delicious, give your cheers in addition to spread the word!
3. You may grow closer to your draw solid unit of measurement in addition to truthful friends.
After I gave my presentation on beingness gluten gratis inwards college, I stayed dorsum in addition to chatted amongst some of the audience for a few minutes. My pump absolutely melted when i of the younger GF Teen Summit attendees said something like, “I am grateful that celiac illness brought me a lot closer to my draw solid unit of measurement in addition to some of my friends ‘cause they essay really difficult to brand sure I’m rubber in addition to tin swallow materials OK.”
My journeying from celiac illness diagnosis to beingness good for y'all gluten gratis is i of the most challenging experiences I’ve been through inwards my life. I know my parents wound as much as me when I was severely underweight in addition to malnourished from celiac disease, in addition to my wellness struggles sure caused tension inwards my draw solid unit of measurement during the worst points. However, I’ve besides seen precisely what that immature lady was talking about. I’ve seen:
- How much time, coin in addition to endeavour parents are willing to position into making their pantry in addition to kitchen celiac safe
- How much parents volition prepare themselves almost celiac illness to ensure their tyke gets what he/she needs
- How flexible existent friends volition survive inwards where nosotros swallow out, what nosotros practise for fun, etc. to brand sure my dietary restrictions tin survive accommodated
Unfortunately, non everyone volition “get” your celiac. Many attendees of the summit besides mentioned beingness bullied at schoolhouse because of their dietary restrictions. However, the people who really aid almost y'all will practise their best to assist y'all accommodate to in addition to thrive on a gluten gratis diet. And those unopen relationships in addition to solid sources of back upwards are priceless.
4. Sometimes, your nutrient is ameliorate than the gluten-filled alternative!
One of the common stereotypes almost the gluten gratis diet is that all gluten gratis nutrient is “gross,” “bland” or less tasty than gluten-filled alternatives. But that is i heck of a large lie!
The truth is, in that place is adept gluten gratis nutrient in addition to in that place is bad gluten gratis food, simply similar in that place are tasty in addition to gross gluten-filled foods. Some of the funniest moments of life amongst celiac disease, though, are seeing peoples’ faces when your gluten gratis nutrient really smells (and tastes) a lot ameliorate than the “normal” nutrient beingness offered.
Case inwards point? One of the gluten gratis teens made me express mirth out loud when she talked almost i specially memorable snack fourth dimension during state testing inwards simple school. To brand sure she wouldn't experience left out, the girl's mom had dropped a gluten gratis cupcake off at the school. “All the other kids who teased me for eating gluten gratis had got carrot sticks for a snack!” She laughed. “While I got to swallow my large chocolate cupcake. Who’s eating the tastiest nutrient now!?!”
I’ve never had quite an epic gluten vs. gluten gratis nutrient battle before, but I conduct maintain had people drooling over the gluten gratis pizza I packed for myself when I attended Papa John’s pizza parties at lodge meetings inwards college. Sometimes, the celiac eater really does acquire the best halt of the edible bargain!
5. You tin really experience AWESOME!
One of the most awesome things almost celiac disease? Changing your diet tin really assist y'all experience ameliorate in addition to halt struggling amongst celiac symptoms!
Of course, I’m non minimizing how difficult going gluten gratis tin be. Plus, it's of import to recognize that, for some people similar me, going gluten gratis wasn’t plenty to start healing afterwards a celiac diagnosis. However, compared to other diseases amongst no cures at all or expensive or painful treatments, it is empowering inwards a agency to survive able to largely influence your wellness amongst celiac illness past times what y'all eat.
One day, a gluten gratis diet may non survive the exclusively handling for celiac disease. At the GF Teen Summit, I was excited to take away heed that progress is beingness made on medications that, along amongst a gluten gratis diet, could improve celiacs’ overall gut in addition to intestinal health. But until then, essay to focus less on what y'all "lose" amongst a gluten gratis diet in addition to to a greater extent than almost the health, vitality in addition to happiness y'all tin gain!
After all, cypher is to a greater extent than awesome than waking upwards a few months (or fifty-fifty a few years, depending on your pre-diagnosis intestinal damage) afterwards beingness diagnosed amongst celiac illness in addition to going gluten free, in addition to realizing that y'all really experience ameliorate than y'all conduct maintain inwards ages.
What I Hope You Remember This National Celiac Disease Awareness Day
If y'all conduct maintain celiac illness or know mortal who does, y'all sure know that celiac illness is NOT all unicorns in addition to rainbows in addition to gluten gratis cake. Celiac illness changes far to a greater extent than than simply your diet, in addition to it comes amongst its ain fair part of challenges.
However, I really believe that focusing on whatsoever positives y'all tin abide by inwards your chronic illness plays an of import utilisation inwards feeling adept amongst a medical diagnosis. You shouldn't forget how flippin' AWESOME y'all are ether, amongst or without your chronic illness!
And if y'all conduct maintain celiac illness in addition to were feeling lone or of late got a celiac diagnosis in addition to are terrified of how your life volition change, I promise this post service made y'all smile, made y'all express mirth or simply made y'all realize that celiac illness is definitely NOT the halt of the world. It’s simply the start of a novel in addition to oft as delicious in addition to awesome life.
And if y'all conduct maintain celiac illness in addition to were feeling lone or of late got a celiac diagnosis in addition to are terrified of how your life volition change, I promise this post service made y'all smile, made y'all express mirth or simply made y'all realize that celiac illness is definitely NOT the halt of the world. It’s simply the start of a novel in addition to oft as delicious in addition to awesome life.
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What's i matter that has changed for the ameliorate since your celiac illness diagnosis? I'd beloved to hear!
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