Even though it's barely September, fall is already creeping into Mankato, Minnesota. With colder mornings in addition to a few falling leaves, my gluten gratuitous breakfast cravings convey started to shift into wintertime mode. Luckily, today's gluten gratuitous porridge recipe is the best of both warm in addition to mutual frigidity breakfast worlds!
We convey thick, chewy chocolate porridge made amongst buckwheat flakes, rice flakes, chia seeds in addition to cacao powder. Combine that amongst mutual frigidity in addition to creamy maca chia seed pudding, in addition to you lot won't live on able to halt diving into this hot-and-cold vegan porridge.
As a bonus, this gluten gratuitous breakfast recipe is also packed amongst vegan poly peptide in addition to fiber, thanks to the chia seeds. If you lot wishing fifty-fifty to a greater extent than constitute based protein, you lot tin fifty-fifty sub the rice in addition to buckwheat flakes for quinoa flakes (like inwards quinoa flake porridge). Superfood powders similar cacao in addition to maca give this gluten gratuitous porridge an antioxidant boost, in addition to you lot tin easily savour whatever leftover chia seed pudding every bit a salubrious snack!
Ready to respect your novel gluten gratuitous breakfast addiction? Then rootage past times gathering the next ingredients. This volition brand 2 medium servings or i large one. You tin also mix in addition to represent past times using to a greater extent than porridge in addition to less chia seed pudding, or vice versa.
For the Maca Chia Seed Pudding:
1 loving cup kokosnoot milk (You tin sub your alternative of vegan or regular milk. Canned kokosnoot milk volition number inwards the creamiest, thickest pudding!)
three TBSP tablespoons
Splash of vanilla extract
1 tsp maca pulverisation (optional)
For the Cacao Gluten Free Porridge:
1/4 loving cup of flakes of alternative (I used one-half rice flakes, one-half buckwheat flakes, merely you lot tin exclusively usage i of those or supervene upon them both amongst quinoa flakes)
1-2 TBSP chia seeds
Enough liquid to gain desired consistency (One tip: add together some liquid, whether its milk, H2O or fifty-fifty tea, in addition to await for close thirty seconds to run into how much the chia seeds absorb. Then add together to a greater extent than every bit needed.)
1 tsp cacao powder
Liberal milkshake of cinnamon
Sprinkle of nutmeg
Toppings:
Choice of sliced mixed berries in addition to banana
Trail mix - homemade or store bought
How to Make Your Chia Seed Pudding Porridge:
You'll involve to prep your maca chia seed pudding at to the lowest degree 2 hours ahead of breakfast time. I similar throwing all of the ingredients inwards a bowl/container, stirring thoroughly in addition to letting it exercise its thang inwards the refrigerator overnight. I similar my chia seed pudding super thick. If your pudding turns out thicker than you lot similar later on it has gelled, though, you lot tin e'er add together a fiddling to a greater extent than liquid.
Next, your buckwheat in addition to rice porridge. You convey 2 options. If you lot wishing a totally mutual frigidity breakfast (though that would kill the warm/cold combo that makes this vegan porridge recipe then addictive!), you lot tin pour all of your ingredients inwards a bowl in addition to permit them thicken overnight for an overnight porridge.
If you lot wishing to endeavour the warm/cold combo (which I 100% recommend!), set all of the porridge ingredients inwards a microwave-safe bowl. Mix them thoroughly, giving the porridge to a greater extent than or less 2 minutes to laid earlier popping it inwards the microwave for to a greater extent than or less 1:30 minutes. Again, I similar my buckwheat in addition to rice porridge quite thick in addition to chewy. If you lot wishing a looser, to a greater extent than moisture consistency, add together to a greater extent than liquid in addition to microwave your porridge for less time.
H5N1 Guide to the Ultimate Gluten Free Porridge Toppings
One your porridge is cooked, spoon some of your chia seed pudding into your bowl in addition to add together your alternative of toppings. In my case, I similar sliced strawberries, banana coins in addition to blueberries along amongst trail mix in addition to nut butter. Of course, you lot tin usage whatever toppings are calling your name. For a chocoholic's perfect breakfast, add together chocolate chips to your porridge earlier microwaving for some ultimate gooey goodness. You could also experiment amongst incorporating cacao nibs, dried fruit, jam, or fifty-fifty some of your favorite yogurt for an extra creamy in addition to refreshing rootage to the day.
The best purpose close this superfood chia seed pudding porridge is that you lot tin play to a greater extent than or less amongst the flavors every bit much every bit you lot want, too. Give your salubrious breakfast a fruity twist past times adding acai pulverisation or mashed berries to your chia seed pudding or past times using tropical fruits similar dragon fruit or passion fruit every bit toppings. Using extracts similar mint extract or flavored stevia drops is some other slowly agency to milkshake upwards your porridge routine.
Regardless of what toppings or flavors you lot throw into your porridge, this chia seed pudding porridge is precisely what you lot involve every bit the flavour changes from jump to fall. After all, when a gluten gratuitous breakfast recipe is both cool in addition to warm, creamy in addition to chewy, who can't it win over!?!
Less for certain is how good I'll handgrip the modify inwards seasons i time wintertime truly arrives inwards Minnesota. Until I convey to rootage fighting snow, though, I'll savour seeing the leaves rootage to change...and, of course, earthworks into a large bowl of superfood chia seed pudding porridge!
Do your nutrient cravings modify amongst the season? Tell me inwards the comments!
Like this recipe? Then tweet me some honey past times clicking here: "Get the best of both warm & cold, chewy & creamy worlds w/ this #glutenfree & #vegan superfood chia pudding porridge! http://bit.ly/2vDkMhz"
Regardless of what toppings or flavors you lot throw into your porridge, this chia seed pudding porridge is precisely what you lot involve every bit the flavour changes from jump to fall. After all, when a gluten gratuitous breakfast recipe is both cool in addition to warm, creamy in addition to chewy, who can't it win over!?!
Less for certain is how good I'll handgrip the modify inwards seasons i time wintertime truly arrives inwards Minnesota. Until I convey to rootage fighting snow, though, I'll savour seeing the leaves rootage to change...and, of course, earthworks into a large bowl of superfood chia seed pudding porridge!
Do your nutrient cravings modify amongst the season? Tell me inwards the comments!
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