To The People Who Are Distressing That 1 Accept Celiac Disease

When I tell people that I accept celiac illness in addition to demand to consume a gluten costless diet, I tin flame unremarkably aspect a couplet of reactions:

1. So you're ane of those people who genuinely demand to consume gluten free? (A large yes). 
2. What is celiac disease? Can yous tell me more? (Happily...)
3. I would croak without gluten! I'm in addition to thus sorry! 

When I tell people that I accept celiac illness in addition to demand to consume a gluten costless diet To the People Who Are Sorry That I Have Celiac Disease

It's people alongside the tertiary reaction, inward particular, who I'm talking to today. Keep inward heed that this postal service is not an angry rant against that reaction or the people who accept it. However, this is what I wishing I'd think to nation instead of the usual, "It's OK!" or "It's genuinely non that bad." Even to a greater extent than importantly, this is what I desire those people - in addition to everyone else - to know nearly living alongside celiac disease:

First of all, I'm lamentable too. 

Or at least, I was, when I was rootage diagnosed. When celiac illness entered my life, I was a senior inward high school. My biggest worries should've been what clothes I'd habiliment to the prom (a gorgeous white one, it turns out) or what college I'd telephone band habitation the next autumn (with Point Loma Nazarene University winning inward the end). 

Instead, I had to worry nearly what "gluten" fifty-fifty was in addition to how to explicate to my friends that I all of a abrupt couldn't consume the pasta in addition to breadstuff they'd seen me bask for years. I had to inquiry "gluten costless options at Olive Garden," since my doc had called me the calendar week of senior prom in addition to our reservations were already made. Suddenly, I had to wonder if my dream college was every bit dreamy every bit I idea straight off that I needed special cafeteria accommodations.

When I tell people that I accept celiac illness in addition to demand to consume a gluten costless diet To the People Who Are Sorry That I Have Celiac Disease

So, yes, I am lamentable for the daughter who's final chip of childhood was unexpectedly complicated. I'm lamentable for the rootage engagement that ended alongside me beingness glutened in addition to for the freshman twelvemonth of college that included being hospitalized for celiac complications. 

What I'm non lamentable for? Actually having celiac illness in addition to needing to follow a gluten costless diet. 

However, I'm non sorry...

...that beingness forced to become gluten costless helped me create out my fibromyalgia hurting for the rootage fourth dimension inward my life. I become to a greater extent than inward special here, but going gluten costless has drastically decreased my fibromyalgia pain. My mom has works life similar relief - in addition to I incertitude either of us would've been motivated plenty to brand the switch without my celiac diagnosis. 

When I tell people that I accept celiac illness in addition to demand to consume a gluten costless diet To the People Who Are Sorry That I Have Celiac Disease

...for the illness that triggered the creation of this blog. I started writing for me in addition to for all the other college freshmen alongside celiac illness who felt scared out of their minds. I nevertheless write for me - but this weblog is also my agency of connecting alongside in addition to empowering others inward the gluten costless community. It's my agency of showing that living alongside celiac illness tin flame live on fun in addition to delicious in addition to fifty-fifty normal - in addition to I volition ever live on grateful for the diagnosis that urged my fingers to the keyboard.


...that cutting out gluten genuinely caused me to consume an fifty-fifty to a greater extent than various diet. Would yous believe that, pre-celiac, I had never fifty-fifty tried avocados, pomegranates, cashew butter in addition to likewise many other foods to list? When gluten went away, I needed another foods to fill upward the gap. Luckily, at that topographic point are nevertheless plenty of foods that accept null gluten in addition to tons of delicious flavor!

...for the amazing people I've met through my diagnosis, from the doctors who treated me to the gluten costless bloggers I've met online to swain nutrient allergy in addition to celiac warriors I've encounter at grocery stores or inward my college cafeteria.

When I tell people that I accept celiac illness in addition to demand to consume a gluten costless diet To the People Who Are Sorry That I Have Celiac Disease

...that my celiac illness diagnosis forced me pay to a greater extent than attending to what I genuinely eat. When celiac entered the picture, my diet wasn't the exclusively ane that changed; my family's diet shifted every bit well. We no longer consume scarlet meat at home, in addition to my parents accept genuinely learned to dearest eating fish at home. Not to nation that celiac illness has made me (or my parents) wellness gurus or 100% nutritious eaters...but a wellness crisis related to nutrient definitely makes yous mean value to a greater extent than nearly what you're putting inward your mouth!

...for the strength, conclusion in addition to self-awareness that celiac disease has helped reach me. Like that infamous meme says, "Autoimmune disease: because the exclusively affair tough plenty to boot my donkey is me." 

What To Say Instead...

Would my life live on easier if celiac never joined the picture? Of course. But exercise I regret my journeying alongside chronic illness? Most days...no


When I tell people that I accept celiac illness in addition to demand to consume a gluten costless diet To the People Who Are Sorry That I Have Celiac Disease

So the side yesteryear side fourth dimension person tells yous that they accept a chronic illness - whether it's celiac disease, fibromyalgia or something else - consider dissimilar comments to brand instead of how lamentable yous are to remove heed that. 

For instance, why non nation instead: "I'm certain that tin flame live on hard sometimes. How tin flame I help?" 




What reactions exercise yous unremarkably acquire when yous expose your dietary limitations or chronic illness? What are yous non lamentable nearly regarding your chronic illness? 
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